EPISODE · Jul 19, 2017 · 4 MIN
How To Reduce Anxiety and Feel Calm Again
from Pause · host Danielle Marchant
Pause allows you to finally put yourself, your feelings and your intuition first. Learning to say no, doing the things that make you feel good, and not doing the things that don't make you feel good - these are not self indulgent.
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This episode was published on July 19, 2017.
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