How to Reduce Being Chronically Mentally Drained as a Creative Business Owner | Ep 72

What's normally mentally draining you from running a business can be addressed. We normally don't think about it or visualise it enough to make sense of it. But when you do, you'll get better at managing decision fatigue, overwhelm, and anxiety and I unpack 3 most common things I help my clients walk through so they can build better mental habits and awareness to reduce mental fatigue and can create a surplus of energy that can impact their creativity and productivity in positive ways.Enjoyed this episode? Don't forget to leave me a review.You can also follow me on the socials: @joshjay.co