How to Reduce Muscle Tension

from Happy Being Well Hosted by Rita Farruggia

In this quick 6 to 7 minute episode, we learn why releasing muscle tension is so important to our wellness. We walk through a quick technique to release muscle tension together and discuss what is flotation and water therapy. ***This podcast is sponsored by: Happybeingwell.com - Your online store for activewear leggings, bras, water bottles, crystals, sage, palo santo, natural bath salts, natural bath bombs, natural bath oils, natural essential oils, natural bath soaps, natural deodorants, crystal kitchen serving plates, crystal coasters, crystal stones, and much more self-care goodies! Free Shipping on all items in the USA. ***

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How to Reduce Muscle Tension

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How long is this episode of Happy Being Well?

This episode is 7 minutes long.

When was this Happy Being Well episode published?

This episode was published on February 5, 2022.

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