How to reduce pain and balance your hormones quickly using food with Bradley Shepherd episode artwork

EPISODE · Feb 22, 2026 · 26 MIN

How to reduce pain and balance your hormones quickly using food with Bradley Shepherd

from The Unforget Yourself Show

Bradley Shepherd, founder of Shepherd Functional Health, a functional health practitioner who helps women in their 40s and 50s overcome chronic pain and reclaim their lives through Nutritional Endocrine Modulation that balances hormones using food.Through his specialised nutrition based approach, Bradley guides clients to identify the root hormonal drivers of their pain and create personalised plans that help them heal naturally.Now, Bradley’s journey from brick and mortar chiropractic work to becoming a solopreneur in the online space demonstrates both his commitment to personal growth and his dedication to solving complex health puzzles that change lives.And while navigating the real challenges of client acquisition, focus, and balancing work with family and personal passions, he continues to push forward because he knows the impact his work can have when the right people find him.Here’s where to find more:shepherdfunctionalhealth.comhttps://www.facebook.com/DrBrad________________________________________________Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing.Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone._____________________Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself

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How to reduce pain and balance your hormones quickly using food with Bradley Shepherd

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