How to Reframe Self-Limiting Beliefs
from REFLECTIONS Hosted by Dr. Lilian O. Ebuoma
Self-limiting beliefs can trick you into thinking that you are not good enough to do something and be something. What's most daunting about them is they can be self-fulfilling prophecies. Not because they were true but because you act (or don't act) in accordance to those beliefs, making them true. But you can change that. You can change how you regard yourself by intentionally reframing false, self-limiting thoughts and building more confidence to achieve goals and positively move forward in life. We talk about that in this episode.
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Frequently asked questions
How long is this episode of REFLECTIONS?
This episode is 16 minutes long.
When was this REFLECTIONS episode published?
This episode was published on February 2, 2022.
Can I download this REFLECTIONS episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.