How To Regain Your Period with Francesca Annenberg

What this episode covers

This week on Conversations with Change-Makers I explore the deep waters of Francesca Annenberg and her eating disorder, her battle with hormone imbalance, acne and regaining her menstrual cycle. This is a first of it's kind episode on the show where we explore the intricacies of womanhood and the common obstacles so many woman face on a daily basis. As Fran mentions in the episode, her Mantra became patience and perseverance and she had to tap into her intuitive body in order to fully heal and regain her period.

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Frequently Asked Questions

How long is this episode of Optimize Your Life?

This episode is 56 minutes long.

When was this Optimize Your Life episode published?

This episode was published on October 30, 2019.

What is this episode about?

This week on Conversations with Change-Makers I explore the deep waters of Francesca Annenberg and her eating disorder, her battle with hormone imbalance, acne and regaining her menstrual cycle. This is a first of it's kind episode on the show where...

Can I download this Optimize Your Life episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.