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EPISODE · Sep 28, 2021 · 4 MIN

How To Relax - Box Breathing

from PHYSIO-ism · host Leki Sisifa

Want to know some simple strategies to relax and destress? Try this...

Episode metadata supplied by the publisher feed · Published Sep 28, 2021

What this episode covers

Want to know some simple strategies to relax and destress? Try this...

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How To Relax - Box Breathing

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This episode is 4 minutes long.

When was this PHYSIO-ism episode published?

This episode was published on September 28, 2021.

What is this episode about?

Want to know some simple strategies to relax and destress? Try this...

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