How to Release Control to Find Freedom

Welcome to the first episode of Getting Essence-ial! I just spent two weeks in Colombia — a country I once called home for a year and a half when I was 23. My time there taught me more than I can ever fully explain, but most of all it showed me how to let go of control. Living abroad meant surrendering control over what I ate, how my routines looked, and even the plan I thought I had for my life. What surprised me most was how freeing that surrender felt. In this episode, I share how releasing control in empowering ways can open you to more freedom in your own life. Book an Essence Reading Eating Animals by Jonathan Safran Foer

Episode metadata supplied by the publisher feed · Published Aug 30, 2025

Embed this episode

Attribution link and audio player

Ready to play

How to Release Control to Find Freedom

0:00 37:11

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Wild Sage Society Podcast w/ Marcie Walker Marcie Walker Awaken. Empower. Thrive. Welcome to The Wild Sage Society Podcast, where we explore the intersection of holistic health, conscious living, and personal transformation. Hosted by Marcie Walker, Holistic Living Coach and Women's Wellness Expert, this podcast is a sanctuary for midlife women seeking to reclaim their vitality, power, and purpose. Each episode features insightful conversations with visionary healers, wellness experts, and conscious entrepreneurs who share practical tools and timeless wisdom to help you navigate midlife transitions, heal from burnout, and align with your true essence. Expect deep dives into: 🌿 Women's Holistic Health – Navigating perimenopause & menopause naturally ✨ Mind-Body Healing – Hypnosis, stress management, and energy balance 💡 Conscious Leadership & Business – Embodied entrepreneurship & soulful strategy 🔥 Midlife Reclamatio Explicit To Be Authentic, with Stacey Estrella Stacey Estrella Your Human Design is a treasure map that tells you what’s uniquely you. It contains clues to unlock your true gifts, desires, and purpose, and it shows you how to achieve all of these with ease.When combined with the highest energetic frequency of your Gene Keys, you become magnetic — and the path to getting what you want becomes so much easier. This podcast will teach you how to access and trust your inner knowing as you align every part of your life with who you truly are.I will share stories from my own life; practical guidance for using the tools of Human Design and the Gene Keys; and interviews with experts and everyday people using these same tools to transform their lives and relationships. Explicit Spiritual Underground Podcast Dan Reeves Content and discussions on twelve step recovery, finding that which was lost or stolen, on creating "Juice" in your life, on healing the spiritually sick soul, on finding your true self, on recovering from addiction, on breaking free of the chains that keep you from getting all you deserve during your journey on this big blue marble. Explicit Hypnosis for Permanent Weight Loss Leslie M. Thornton As a Hypnosis for Permanent Weight Loss Coach, I know how hard constantly dieting and exercising can be. That's why I'm giving you my top tips and tactics for getting free from the traditional diet mentality. Whether you've just started your journey to self-awareness, or you're already established and looking for new ways to let go of your anxieties and stress around food, you've come to the right place! Explicit

Frequently Asked Questions

How long is this episode of Getting Essence-ial?

This episode is 37 minutes long.

When was this Getting Essence-ial episode published?

This episode was published on August 30, 2025.

Can I download this Getting Essence-ial episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!