How to release expectations in your meditation practice with Dana

from The Change Portal · host Katie Parent, LCSW

In this episode we dive into how meditation can help to heal you in unexpected ways and how to release expectations in your meditation practice.  Dana, our special guest can be found on IG at Danasoulrises

Episode metadata supplied by the publisher feed · Published Mar 17, 2022

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How to release expectations in your meditation practice with Dana

0:00 49:32

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