How to release expectations in your meditation practice with Dana

from The Change Portal · host Katie Parent, LCSW

In this episode we dive into how meditation can help to heal you in unexpected ways and how to release expectations in your meditation practice.  Dana, our special guest can be found on IG at Danasoulrises

What this episode covers

In this episode we dive into how meditation can help to heal you in unexpected ways and how to release expectations in your meditation practice. Dana, our special guest can be found on IG at Danasoulrises

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How to release expectations in your meditation practice with Dana

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How long is this episode of The Change Portal?

This episode is 49 minutes long.

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This episode was published on March 17, 2022.

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