How to Relieve Right QL Muscle Pain | Chiropractic and Stretches | Tutt Street Family Chiropractic

Do you have a deep ache in your lower back, especially on the right side? Does your back pain get worse with sitting, standing, or coughing? If so, you might have a tight or strained quadratus lumborum (QL) muscle. In this video, we will explain what the QL muscle is, how it can cause pain, and how chiropractic care and some simple stretches can help you heal your QL muscle and improve your quality of life. We will show you how chiropractic adjustments, instrument adjustments, shockwave therapy, and laser therapy can restore the proper alignment and movement of your spine and pelvis, and provide various modalities to heal your QL muscle. We will also demonstrate three stretches that you can do at home to target your right QL muscle. These stretches can help lengthen and relax your QL muscle, and reduce the compression and irritation on your spine and nerves. If you are suffering from right QL muscle pain, don’t hesitate to contact us at Tutt Street Family Chiropractic. We are accepting new patients and we are ready to help you with our natural and effective chiropractic care. We will also guide you with home exercises and lifestyle advice to help you prevent future problems and enjoy a pain-free life. Visit our website https://www.tuttstreetfamilychiropractic.com/ to learn more about our services, read the blog article and book an appointment today. Don’t forget to like, share, and subscribe to our channel for more videos on chiropractic care and wellness. Disclaimer: This video is for informational purposes only and does not constitute medical advice for your specific condition. Please consult your health professional for specific advice and treatment.