How to Remember Anything

Want to increase your ability to remember lists, events, and people's names? Or maybe just remember the things your partner is telling you? This is the episode for you. We review the types of memory we have, and how each type forms memories. We also review the things you can do to support your brain in retaining and recalling those memories. There's a memory association game and as always, the apps and real world solutions we use to help us remember the details in our daily lives.  Enjoy friends!