How to Remove Negativity

The kids are getting older and the stress of parent hood and life are getting to Ian and Nathalie. They yell at the kids and become frustrated when life doesn't go as planned. What do they do when their negative thoughts and words begin to affect the children and each other? What can they do to find the positive things in life? Is it too late to make a change? On this episode of The Family Mess Podcast, former show guest and life coach, Rida Bakhsh joins them to change their mindset and perspective. On part 1 of 2, Rida challenges them to take steps to begin the change. How will Nathalie and Ian take this advice? Rida Bakhsh is a certified life coach, mentor, speaker and founder of the Rida Bakhsh Coaching Collective. Her mission is to inspire, educate and empower others to become the best version of themselves.She promotes positive vibes and sends high energy back into the world… one woman at a time through coaching and clothing.Her story consists of challenges, hardships, and setbacks but through personal development, mindset shifts and radical change, she transformed her life and became the woman she wanted to be.Because of her own breakthrough, Rida understands the struggles and now dedicates her focus to helping “the woman she was” achieve similar results through coaching, mentoring, workshops, clothing, and her online presence.In addition to her focus on emotional wellness, Rida is also a wife, proud mama bear of two, recovering people pleaser, inspirational t-shirt designer, coffee enthusiast and lover of life who permanently resides outside of her comfort zone.Rida BakhshLife Coach, Mentor, Speaker407-554-5667ridacoaching@gmail.comwww.iwasthatgirl.comShop Positivi-Tees:https://bit.ly/rbccpositiveteeshttps://bit.ly/positivegearSocial Media:Facebook: https://m.facebook.com/hello.ridabIG: http://bit.ly/igRidaBTwitter: http://bit.ly/tweetRidaB