EPISODE · Oct 7, 2024 · 18 MIN
How To Remove The All Or Nothing Mentality Part 1
from Kelly's Kounts Macros · host Kelly Mozdy
Apply for the Kelly Kounts Macros Clubhouse https://docs.google.com/forms/d/1LxbA84G5fUGOp0feSU8jbkgc2lRoXEOqv5hBZHOERAw/editHow to remove the all or nothing mentality. Perfection is prison. What I hear so often is. I have a hard time staying consistent, especially on weekends. I also struggle with a “throwing in the towel mentality” if the day isn't perfect. Consistency is standing in the way of the body I desire. I want to get back to tracking week after week while still attending social gatherings, hosting friends, eating out occasionally etc. I have not been able to get the results that I want because I am always starting over again on Monday.... I am not planning ahead because I am too busy running kids around on the weekend. Listen up…..this is for you! Join Kelly's FREE FB Grouphttps://www.facebook.com/groups/261664978956576Follow Kelly On Instagram https://www.instagram.com/kellykounts_macros/Apply To Work With Kelly 1:1https://docs.google.com/forms/d/1LxbA84G5fUGOp0feSU8jbkgc2lRoXEOqv5hBZHOERAw/editVisit Kelly's Websitehttps://www.kellykountsmacros.com/
What this episode covers
Apply for the Kelly Kounts Macros Clubhouse https://docs.google.com/forms/d/1LxbA84G5fUGOp0feSU8jbkgc2lRoXEOqv5hBZHOERAw/edit How to remove the all or nothing mentality. Perfection is prison. What I hear so often is. I have a hard time staying consistent, especially on weekends. I also struggle with a “throwing in the towel mentality” if the day isn't perfect. Consistency is standing in the way of the body I desire. I want to get back to tracking week after week while still attendin...
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How To Remove The All Or Nothing Mentality Part 1
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