EPISODE · Aug 15, 2024 · 39 MIN
How to Remove yourself from Depression and Victimhood, with Debra Atlas
from The Road to Rediscovery: A Motivational Journey of Life Lessons and Personal Growth
Debra Atlas is an Environmental Journalist, Professional Speaker, and Blogger. Her work has been featured and published in newspapers, regional and national magazines, blog sites, and a lot more. Tune in, as Debra explains her early struggles with depression. She also talks about how can identify what she calls the edge of depression, and simple actions that can help us step back from the edge. Debra also talks about how finding daily inspiration can help us live a balanced, happy life. And of course, we talk about her award-winning book, You aren't Depression's Victim, and the amazing discoveries readers have made; helping them build resiliency, take back their lives, and step back from depression. To learn more about Debra's great work, and pick up a copy of her book, visitwww.debraatlas.com
Embed this episode
NOW PLAYING
How to Remove yourself from Depression and Victimhood, with Debra Atlas
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.