How to Renew Your Mind When You're Anxious, Worried, or Afraid episode artwork

EPISODE · Jun 9, 2026 · 22 MIN

How to Renew Your Mind When You're Anxious, Worried, or Afraid

from The Christian Habits Podcast · host Barb Raveling

Worry can feel impossible to overcome because we can't control the things we're worried about. In this video, I'll share three renewing-the-mind techniques I use when anxiety, fear, and worry keep circling through my thoughts. I include examples for how to stop worrying about your kids, your decisions, and what's happening in the world.

Episode metadata supplied by the publisher feed · Published Jun 9, 2026

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How to Renew Your Mind When You're Anxious, Worried, or Afraid

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