How to Reparent + Heal Your Inner Child with Lindsay Adkinson

*Trigger Warning: childhood abuse, drug & alcohol abuse and self harm are discussed in this episode.  #98. On this week’s guest episode of the podcast, Carolina had the pleasure of speaking with Lindsay Adkinson, content creator and host of the It Gets Better podcast. In this conversation, she shares her journey with overcoming child abuse, reparenting herself, trauma healing, how she got into manifestation, advice for others who come from similar upbringings and she also shares her favorite self soothing practices that everyone can benefit from. This episode covers sensitive topics but in an approachable way, which listeners will really gain insight from! Timestamps: 00:00-04:29 - intro  04:29-13:05 - Lindsay’s background 13:05-16:11 - getting into the law of attraction and manifestation 16:11-20:47 - overcoming skepticism to change your life 20:47-25:00 - intentional living 25:00-35:42 - reparenting & healing your relationship with your inner-child  35:42-38:50 - self soothing practices 38:50-47:53 - rapid fire q’s + outro Where to find Lindsay:  Lindsay’s Instagram: www.instagram.com/lindsay.adkinson/ Lindsay’s Podcast: https://podcasts.apple.com/us/podcast/it-gets-better-with-lindsay-adkinson/id1618693419 Lindsay’s Links: https://beacons.ai/lindsayadkinson If you enjoyed this episode, please send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle, share it on your story, or head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating! Would make me so SO happy! Love you so much xx Join our free group chat on Geneva: Inner Growth Collective More info is at our website: https://innergrowthcollective.com Stay in the loop of Inner Growth updates at @innergrowth.co on Instagram & TikTok  Free resources at: https://stan.store/innergrowth