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Jan 27, 2020 44 min

How to Replace Judgement with Compassion

from moodysolace Hosted by Sabrina Harb

We’ve all encountered that one asshole early in the morning, or the person that cut you off while driving, or that person that seems to be rude for no apparent reason. What we see is a person lashing out. What we don’t see, however, is the pain, sadness, loss, grief, anxiety, or financial struggles that person may be going through. It’s easy to fight fire with fire, but what will that accomplish? Instead of being quick to judge someone off of a single interaction or experience, channel that judgement into compassion. Radiate kindness and be a light for someone who feels left in the dark. In this episode, my colleague, roommate, and best friend Sofia and I discuss how to leave your reservations about someone at the door. You’ll be surprised at the amount of great people you’ll meet if you just find the strength to push your judgements and assumptions aside. So sit back, relax, and enjoy! Happy Listening!

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How to Replace Judgement with Compassion

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