How to respond rather than react to your child's behavior

Send us Fan MailEver wondered why your child's emotional outbursts seem to trigger your own? It's time to break free from this exhaustive cycle! We're unravelling the wisdom behind Dr. Susan David's 'Emotional Agility'. This episode shifts the focus from managing our children's emotions to assisting them in emotional regulation - it's all about creating a constructive pause or space between a child's action and our reaction.Let's dive into the heart of emotional agility and explore the profound impact our emotions have on our reactions to our children's behavior. Discover the power of validating our own feelings, reframing our limiting beliefs into facts, and the magic of engaging with our children through activities like storytelling. This journey is about empowering you to help your children feel seen, heard, and validated. Buckle up for an insightful episode that not only explores the science behind emotional agility but also equips you with practical tools to assist you on this extraordinary parenting voyage.Read the article and get the free PDF by clicking the link below:https://www.curiousneuron.com/blog/2023/7/31/responding-rather-than-reacting-to-your-childs-behavior-is-about-your-ability-to-cope-with-emotionsSupport the showJoin the Reflective Parent Book Club for only $9.99 for the year: https://reflectiveparentclub.circle.so/checkout/reflective-parenting-book-clubWatch my Tedx Talk on YouTube called The Over-Educated, Emotionally Underprepared Parent: https://www.youtube.com/watch?v=nDYJFY_9K9E&t=19sGrab my course for $99, The Emotionally Aware Parent: https://curiousneuron.com/reflective-parent-club/Doors open to join the next 8-week training (Starts Oct 12th) here https://curiousneuron.com/reflective-parent-club/