How to Rewire your Brain to Optimize Productivity Part 2 of 5

CJ Liu interviews Joseph Cardillo, MD (http://www.josephcardillo.com) on his book “The 12 Rules of Attention: How to Avoid Screw-Ups, Free Up Headspace, Do More and Be More at Work”. Dr. Cardillo explains how you can use awareness to be conscious of the thoughts, actions, and mood that your memory will fetch.Fire It Up With CJ Podcast is brought to you by Talk 4 Podcasting (www.talk4podcasting.com/) on the Talk 4 Media Network (www.talk4media.com).