How to Run Through Change

from Sunrise Sisters

Kate and Shannon discuss the benefits running has given each of them through life's changes.

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Frequently Asked Questions

How long is this episode of Sunrise Sisters?

This episode is 14 minutes long.

When was this Sunrise Sisters episode published?

This episode was published on March 23, 2025.

What is this episode about?

Kate and Shannon discuss the benefits running has given each of them through life's changes.

Can I download this Sunrise Sisters episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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