How To Run Your Business Without Letting Emotions Take Over with Lauren Najar

Running a business will test your emotions more than almost anything else. The truth is that even the most successful entrepreneurs experience slow seasons, self-doubt, and moments where everything feels personal.In this episode Nadine sits down with marketing and business strategist Lauren Najar to chat about what actually happens when emotions start running your business.They look at the difference between reacting emotionally vs responding strategically when things slow down.Throughout the conversation they break down practical ways to stay grounded when things feel uncertain: understanding your business numbers, identifying upper limits and learning how to separate your self-worth from sales results.The shop still needs to open every day. And when you learn how to balance emotional awareness with practical action, that is where long term momentum begins.Timestamps:00:00 Intro to marketing strategist Lauren Najar03:58 How comparison and overconsumption affect entrepreneurs05:50 Reconnecting with your purpose when motivation drops10:30 The trap of constantly chasing numbers and validation15:52 Using data and numbers as a stabilising tool in business19:08 Hard work versus intuition when building a business21:18 Choosing the right mentor and trusting your instincts26:19 Understanding upper limits in entrepreneurship32:49 Restructuring your schedule to support business growth35:17 How to navigate slower seasons in business41:40 Why you should stop taking sales outcomes personally48:26 Selling through trust, vision and connection54:56 Focusing only on what you can control in business56:05 Three daily non-negotiables that keep your business moving58:34 Where to connect with LaurenIf this episode resonated with you, make sure to follow the podcast on your favourite listening platform so you never miss a new episode.Connect with Nadine:Instagram: @nadineselinacoachingTikTok: @nadineselinacoachingBecome In Demand Free CourseApply to work with NadineConnect with Lauren:Instagram: @laurennajarLinkedIn: Lauren NajarLauren Najar WebsiteFree Sales and Visibility Resource