EPISODE · Oct 11, 2021 · 22 MIN

How to Safely Return to the Gym After an Injury

from Strong After Birth | Postpartum Fitness & Body Image Support for Christian Moms · host Coach Laura Lindahl

Leave a review! How valuable would it be for you to have a clear path to get back to the gym after an injury? In this episode, you'll discover how to bridge the gap between rehabilitating an injury and getting back to your strongest self in your workouts. I pray this blesses you!In His Strength, Laura Lindahl

Episode metadata supplied by the publisher feed · Published Oct 11, 2021

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How to Safely Return to the Gym After an Injury

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This episode was published on October 11, 2021.

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