How To Say No, Create Boundaries, Protect Your Energy & Self-Awareness and Journaling Practises For Your Day

Join Ayesha Sehra (@ayeshasehra) in a solo podcast this week we are talking all things ENERGY, Boundaries and how to let go and release the things that no longer serve you to create space and let in the things that do! PILLARS OF TOPICS HIGHLIGHTED IN THIS EPISODE:  Elevation Requires Separation - In order for us to expand and create space for all the abundance to pour into our lives -  abundant people, circumstances, opportunities & experiences - we have to let go of the things that no longer serve us! LETTING GO, TO LET IN How to be mindful of your ENERGY and what energy you are entertaining and letting into your space! Self-Awareness Practises and How To Make Audits In Your Life - the people in your life, auditing what serves you and what does not / what to release that no longer serves you. How to approach your day with INTENTION - Set your day up for success and a magnet for law of attraction with these steps.  Daily Journal Prompts to do daily to create a LIFE BY DESIGN and manifest the life of your dreams. How to have a Miracle Mindset - Miracles are natural, letting the universe support your miracle mindset when you live from this positive & abundant state. Abundance is your birthright - How to change your mindset and welcome in, accept all the abundance that is already yours! Share the love & let me know your thoughts over on Instagram, @coffeeandagoodvibe | @ayeshasehra EPISODE MENTIONS: SHOP OUR MERCH - Coffee & A Good Vibe did an exclusive Merch drop with Melrose Place! CONNECT: YOUTUBE ➟ Watch & subscribe to our channel here ➟ Coffee & A Good Vibe Video Interviews  To connect with Ayesha Sehra ➟ click HERE Check out our podcast insta ➟ click HERE To learn about my Branding & PR Agency Grow The Social ➟ click HERE  To connect with this week’s guest click  ➟ HERE