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EPISODE · Feb 22, 2016 · 24 MIN

How to See The Results You Want

from The Outside Health and Fitness Podcast · host Steve Stearns

The Results You WantResults you wantIn this episode of the Outside Health and Fitness podcast I talk with Gerald Smith about the connection between hormones and weight loss. If you've ever been frustrated that even though you're doing all the right things you're just not seeing the weight-loss results you want...you need to check out what my guest Gerald Smith shares on today's show...On Today’s show you’ll discover......the role hormones play in healthy sustained weight-loss;..what you can do (beyond counting calories) to achieve your goals;.. and an amazing clean eating program that can help you realize your health goals.Show Notes: OutsideHealthandFitness.com/163

Episode metadata supplied by the publisher feed · Published Feb 22, 2016

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How to See The Results You Want

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