How to Set a Goal You'll Actually Achieve (7 minutes)

You know what you want. You've probably known for a while. The part that trips most of us up is what comes next: turning a big, shiny goal into something you actually do, with a roadmap and everything. In this quick episode, Emily walks you through exactly how to set a goal and map out a plan to get it done, in about seven minutes. Clear, doable, and (finally) believable to your brain. Save it for the next time you're staring at a blank page and a big dream. In this episode: * How to choose a goal that excites you and still feels believable * Why your brain stays motivated when a big goal is broken into smaller pieces * How to work backwards from the finish line to map your milestones * How to turn the plan into one clear next step for this week * How to keep going once the motivation wears off Join the Slightly Delusional circle for BTS, vlogs, and episode resources: Follow Jane and Emily on Instagram: @emilyandjanepodcast Email [email protected] to submit your questions for the Ask Anything segment. Follow Emily: Instagram, Substack Follow Jane: Instagram, Substack Emily's Book: Like A Mother Want to back yourself on the big goal? Jane's Confidence Course is designed to help you build unshakable self-belief with practical tools you can use every day. Already dreaming about 2027? Save your spot in the Vision Board Workshop: https://emilyeast.myflodesk.com/visionboardworkshop2027 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emilyandjanepodcast.substack.com/subscribe