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Apr 14, 2022 9 min

How to Set Boundaries with Breathwork

from Just Breathe with Eileen Fein Hosted by Eileen Fein

Today’s Breathwork meditation is about setting boundaries. To set boundaries you first have to know what is important to you so you know what to say yes to and what to say no to, and where to find compromise - in your work life and personal life. So what is important to you? What do you value? What are your life’s intention? Let's breathe together today to find your answers and set the boundaries that will support them.

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How to Set Boundaries with Breathwork

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This episode was published on April 14, 2022.

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