How to Set Boundaries with Difficult People
In today's #coffeewithatherapist, we are talking about how to set boundaries with difficult people. Difficult people include: those you have to set boundaries with multiple times because they "forget" and those who respond with passive-aggressiveness, distance, anxiety, hostility, or anger. *If someone is physically or emotionally abusive in response to your boundaries -- no amount of tips or tricks will help this. It's important you seek/find safety and do safety planning around this.* -- Join me LIVE on coffee with a therapist on Facebook live Mon-Fri at 9:15 am CT or listen to it via the "Yellow Brick Therapy Podcast" (available on most podcasting platforms). Enjoy having coffee with me? SUBSCRIBE to upgrade your relationship with yourself and others. Want me to cover a specific topic or question? 1. DM or comment on an Instagram post at www.instagram.com/jennyannhelms 2. DM me on Facebook or Tik Tok @jennyannhelms OR 3. Watch live and leave a Q in the comments. **DISCLAIMER: Podcasts are NOT therapy or intended to substitute therapy or therapeutic advice.**
Embed this episode
No transcript yet.