How to Set Boundaries Without Feeling Like a B*tch episode artwork

EPISODE · Jun 17, 2024 · 20 MIN

How to Set Boundaries Without Feeling Like a B*tch

from Big F*cking Dreams · host Hannah Kissel

In this episode, life coach Hannah Kissel discusses how to set boundaries without feeling guilty or selfish. She explains that boundaries are limits we set between ourselves and others to protect our well-being and preserve our self-esteem. Hannah outlines a six-step process for setting boundaries, which includes identifying your inner leader, determining the type of boundary (internal or external), making the boundary known, introducing consequences, taking a stand, and regularly reassessing the boundaries to ensure they align with your current life. She also addresses boundary violators and emphasizes the importance of staying consistent and firm in maintaining boundaries.   🚨 Got a career challenge? Submit your questions and frustrations to the Hannah Hotline! Email: [email protected] Gain Access to the free Career Confidence Course: https://www.hannahkissel.com/careerconfidence Follow Hannah Kissel on Instagram: https://www.instagram.com/hannahmaekissel/ Connect with Hannah Kissel on LinkedIn: https://www.linkedin.com/in/hannahkissel/ Visit Hannah's website: www.hannahkissel.com Big Dreams Show Notes: www.hannahkissel.com/blog/boundaries  

Episode metadata supplied by the publisher feed · Published Jun 17, 2024

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How to Set Boundaries Without Feeling Like a B*tch

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This episode was published on June 17, 2024.

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