How to Set Goals for the New Year that ACTUALLY Stick

from Part-Time Wellness · host Chelsea Uithoven

In this episode I go over why meeting the goals we set for ourselves is so hard, and how we can create habits by ignoring goals and focusing on changing behavior!  Download my habit tracker: https://drive.google.com/file/d/1MvIOecD9PnSb8MjLAGYUOs8M2GhSh_Yu/view?usp=sharing You can find me on Instagram @brightlightchels and email me at [email protected] Also, join The Vibrancy Guide Group Coaching: thevibrancyguide.com

Episode metadata supplied by the publisher feed · Published Dec 21, 2020

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How to Set Goals for the New Year that ACTUALLY Stick

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This episode is 30 minutes long.

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This episode was published on December 21, 2020.

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