How to Set Healthy Boundaries with a Loved One Struggling with Addiction

Setting healthy boundaries is one of the hardest and most necessary steps when a loved one is struggling with addiction.In this episode of The Making of Me Podcast, certified life coach and recovery advocate Jennifer Chase shares her deeply personal journey. She explains what real boundaries look like, common mistakes families make, and how to protect your own peace without enabling destructive behaviors.Jennifer also offers practical tips on:• Starting small and being consistent• Letting go of guilt and shame• Moving toward healing for yourself and your familyWhether you’re supporting someone in recovery or looking to strengthen your own mental and emotional wellbeing, this conversation is full of actionable advice and encouragement.🔗 Learn more about Jennifer’s coaching services and connect:Website: https://www.riseaddictionlc.com/LinkedIn: https://www.linkedin.com/in/jennifer-chase-704b28243/#Addiction #Boundaries #Recovery #Codependency #Healing #MakingOfMePodcast