How to Set Healthy Boundaries Without Feeling Guilty

from PROSPEROUS Hosted by Sandy Vo | Meditation Teacher | Podcast Host

One of the hardest yet rewarding lessons Sandy's ever had to learn is how to set healthy boundaries without feeling guilty for it.⁣ Do you often find yourself saying "yes" even when it's really a "no"? ⁣ ⁣Do you struggle to speak your truth and be honest about how you're actually feeling? ⁣ ⁣Do you assume that if you speak up that people will judge you and lose all respect for you?⁣ On today's episode, Sandy talks about: -What happens to your energy when you don't have healthy boundaries vs when you do -⁣⁣Why it's so scary to set boundaries -What does it look like to set healthy boundaries? -How will boundaries help you with your life, clients, business, relationships? -3 Simple Practices to Set Healthy Boundaries right now Connect with Sandy in her Online Sanctuary Instagram Website Join Prosperous Community Hop on the waitlist for the next round of Prosperous: School of Self Realization.

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How to Set Healthy Boundaries Without Feeling Guilty

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This episode is 30 minutes long.

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This episode was published on July 1, 2020.

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