EPISODE · Jan 1, 2023 · 22 MIN
How to set your Running Goals for 2023 | LIVE
from Fix My Running · host Matthew Boyd
If you'd like a pdf walkthrough of the "Project 2023" goal-setting method, email me the word "pdf" and I'll send it to you: [email protected] If you set your goals using this method, I'd love to hear them, just email me at that same address. I'd also love to connect with you on Instagram, give me a follow @matthewboydphysio Happy New Year Everyone!
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