How To Set Yourself Up To Succeed In 2025

What this episode covers

How do you build habits that make weight loss feel inevitable, succeed in that goal, and continue developing habits that create success in every area of your life? In this episode, we’re diving into the power of input-based goals—simple, daily actions that lead to lasting results. For weight-loss forget crash diets and short-term fixes; we’re talking about creating non-negotiable habits that make the process easier and more sustainable.You’ll learn: How focusing on habits, not outcomes, gets better results. The importance of making the journey fun (because if it’s not fun, it won’t last!). How to design an environment and identity that set you up for successIf you’ve ever wondered why it feels so hard to stick with healthy habits or how to actually enjoy the process, this episode has you covered. Let’s lean in and make this your best year yet!If you’re ready to do whatever is required to succeed for your health goals, then book a free consult with our team to talk about making that a reality.https://fitwithplants.com/schedule-your-call-6👯 Join our FREE Weight Loss Community👇https://www.skool.com/lwp-kickstarter/aboutCheck out Broccoli Mum on YouTube👇https://www.youtube.com/@broccoli_mum📚 Join my FREE Kickstarter Challenge👇⁠⁠⁠https://www.chelseamae.com/kickstarter-optin-about-page🤙 Find me on:My Website ➔ https://www.chelseamae.comInstagram ➔ https://www.instagram.com/chelseamaecullen/Youtube ➔ https://www.youtube.com/ChelseaMaeSubscribe and see you next week.

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Frequently Asked Questions

How long is this episode of Lean With Plants?

This episode is 46 minutes long.

When was this Lean With Plants episode published?

This episode was published on January 20, 2025.

What is this episode about?

How do you build habits that make weight loss feel inevitable, succeed in that goal, and continue developing habits that create success in every area of your life? In this episode, we’re diving into the power of input-based goals—simple, daily...

Can I download this Lean With Plants episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.