How To Silence Your Inner Judge with Kelly Abanda

We've all had it happen where your thoughts seem like your energy is on a rampage in your head. How do you stop those thoughts? How do you learn how to quiet the noise, build confidence to have more empowered thoughts, and build a life that results in more clarity and adventure?  Let's talk about it with our special guest, Kelly Abanda!Kelly Abanda is a rebellious rule follower who bravely left the security of her big-girl-pants corporate job to pursue her dream of traveling the world solo.  The magic she uncovered during those 3+ years spurred her on to launch Design Your Detour, where she facilitates metamorphosis growth for teams and individuals.  She's currently OBSESSED with the impact she's seen from Positive Intelligence, a neuroscience based app that literally helps people silence their inner judge.You can find her on IG and FB by her name: Kellyabanda. She'd LOVE for you to slide into her DMs and ask any questions or share the best coffee recipes you have!Here are the links Kelly mentioned on this episode!1) Saboteur Assessment & Call with me https://calendly.com/designyourdetour/unpack2) Radiant. https://www.designyourdetour.com/radiantssAre you a woman willing to learn how to prioritize yourself, heal and grow from past issues so they no longer play a role in your present and future life, and develop a healthy self-friendship, which will have you feeling OH SO GOOOOOOOD about yourself? Let's talk about it on a complimentary Love Chat to see if I'm able to support you on this journey. Click the link below to choose a date and time. https://calendly.com/denisemarshraw/let-s-connectWant to stay connected with me? Check below for ways to get in [email protected]: Denise MarshIG: DeniseMarsh_As always, THANK YOU for listening, sharing, and supporting! Please share a review on Apple Podcast, or you are able to email me a review at [email protected] that I can share with others.-Denise Marsh