How to simplify life with ancestral wellness

Hello Powerful People!On today’s podcast episode, we discuss:how our ancestors shaped our mindsethow ancestral living simplifies our lives with food and relationshipshow we’ve become more present and less dependent on devices for connectionhow we’ve applied lessons of the past to help us deal with the modern worldsauerkraut, kvaas, plus so much more!For more background, along with pictures of what we value about our ancestors, feel free to check out our article 4 Reasons Why We Love Living Like Our Ancestors :The Power Couple by Roman Shapoval4 Reasons why we love living like our ancestorsImagine a stack of 400 coins, which symbolizes our human history of the past 100,000 years. The 400th coin represents everything that’s happened since the American Revolution. Before 1776, we lived without electricity, and were plugged into Mother Nature…Read morea day ago · 11 likes · 8 comments · Roman S Shapoval and Bohdanna DiduchAdditional resources:Nutritional Psychiatry-Costandi. Microbes Manipulate Your Mind. Scientific American (2012)https://www.scientificamerican.com/article/microbes-manipulate-your-mind/4 Reasons Why We Love Living Like Our Ancestors:https://romanshapoval.substack.com/p/ancestral-living/In Love & Light,Bohdanna Diduch & Roman S ShapovalYou are more powerful than you know. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit romanshapoval.substack.com/subscribe