How to Speak with Confidence Even If You're Nervous | EP 15

Ever felt like speaking on camera or in front of a crowd just isn’t your thing? In this episode of Master the Media, Amy shares her personal story from being super shy in grad school to showing up confidently on national TV. She opens up about the small steps that helped her feel more at ease, like going out to eat alone or chatting with strangers at work. Amy also walks you through how she gets ready for speaking events today, from what she wears to how she protects her energy as an introvert. If you’ve ever been nervous about public speaking, this episode will give you real, simple tips to help you feel more prepared and way less overwhelmed. No perfection needed, just progress.Free Guide to Get You Started: https://masterthemedia.co/startEpisode highlights:(0:00) Intro(1:58) A terrifying first on-camera experience(3:46) How a surprise TV assignment changed everything(5:07) Building confidence through everyday work(6:49) Media training tips that still apply today(9:10) Embracing mistakes and imperfection on camera(11:46) The pre-presentation routine that changed the game(15:21) Why preparation is everything for on-camera success(17:28) Showing up fully, no matter the size of your audience(19:04) Free guide to help you get started with media work(19:16) OutroSupport the showMaster the Media for Dietitians, Physicians & Healthcare Professionals Facebook group: https://www.facebook.com/groups/mediamasterywithamyDietitians on the Blog Facebook group: https://www.facebook.com/groups/789355101157569Need a Guest Facebook group: https://www.facebook.com/groups/264636544981623If you enjoyed this episode, don’t forget to subscribe so you never miss a tip on growing your income and impact through the media! And if you’re feeling extra generous, leave a review—it helps more healthcare pros like you find the show. Thanks for being here—I can’t wait to hang out with you again next time!