How to spot fear-based fitness marketing and what to do about it

Leave a review! Did you know that the average American woman is exposed to up to 10,000 ads in a day?With so many photoshopped fitness models bombarding us, it’s no surprise that women would start to think of their bodies as less than perfect.Instead of going about our fitness journey from a place of confidence in our body and joy in our heart, we are left feeling insufficient, insignificant, and insecure. Here’s the truth, those fitness ads are designed to target and exploit your feelings of insecurity to sell you a product.Which is why in this episode of the HTS podcast, you’ll be getting a trade secret look at:What shame-based marketing is, and how it targets our pesky insecurities3 red flags to equip you to spot shame-based marketing How to build a mental framework for a joyful fitness journeyif you're ready to experience a truly fearless fitness journey, then you won't want to miss out!P.S. If you’re the woman with long-haul fitness goals that wants to life till you're 90, run longer distances, or pick up your kids without back pain, don’t miss out on the LIVE event, Mobility Master Workshop where you’ll get my 3-step mobility process to rebuild your strength and revive your energy.I pray this blesses you!In His Strength, Laura Lindahl