How to Squirt: The Science, The Myths & What Actually Works

After nearly 20 years in the intimacy and wellness space, I've been asked this question more times than I can count...Can every woman squirt?In this episode, I'm breaking down the science, the myths, and the practical techniques behind squirting—without shame, unrealistic expectations, or misinformation. Whether you're simply curious, trying to understand your own body, or looking to improve intimacy with your partner, this episode is for you.We cover what squirting actually is, why it happens, why it doesn't happen for everyone, and how to create the right environment without turning it into a performance.In this episode I cover:💋 What squirting actually is (and what it isn't)💋 Is squirting pee? The science finally explained💋 The difference between squirting and female ejaculation💋 Can every woman squirt?💋 Why porn has created unrealistic expectations💋 Step-by-step techniques that actually help💋 The biggest mistakes couples make💋 How to remove pressure and enjoy the experience💋 G-spot stimulation, clitoral stimulation, and why both matter💋 Real listener questions from Confessions in the DMsMost importantly, I want you to know this:If you've never squirted, you're not broken.Pleasure isn't measured by one specific experience. Your body isn't failing you, and intimacy should never become a performance.If this episode helped you, share it with your partner or send it to someone who's always wondered but was too embarrassed to ask.Subscribe for more conversations about intimacy, relationships, confidence, and everything people are usually too uncomfortable to talk about.