EPISODE · Mar 25, 2026 · 18 MIN

How to start and stick to a plant-based diet

from The Real Truth About Health Free 17 Day Live Online Conference Podcast · host The Real Truth About Health

Doctors debate slow vs. immediate transitions to plant-based eating and how environment, identity, and habits shape long-term success. #PlantBasedDiet #HabitChange #NutritionSupport #HealthTalks

Episode metadata supplied by the publisher feed · Published Mar 25, 2026

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How to start and stick to a plant-based diet

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