how to start doing things for yourself out of love, not fear

today we discuss how we so often do things like working out, eating healthy, spending time with certain people, out of a fearful place, or out of the prevention of something bad happening. in this episode, we discuss how to turn that around and start doing things for yourself as acts of self-love and out of care for your own well-being. I hope you enjoy xxxCheck me out on Socials!@eightpillarspodcast on Instagram@kateebilodeau on Instagram@kateallisonbilodeau on TikTok