How to Start Over at Midlife Without Burning It All Down With Jes Brandt

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we're talking about how to start over at midlife, reinvent yourself with intention, and create a life that feels aligned without burning down everything you've worked so hard to build. Jessica (Jes) Brandt works with women in midlife who feel like something isn’t working anymore, even though on paper their life looks successful. A lot of the women she works with are entrepreneurs or leaders, and they’ll say, “I can run a business or lead a giant team, but I can’t figure out my energy, my weight, or why I feel so off.”What Jes has found is that it’s not a discipline problem. Their body is changing, their nervous system is carrying more, and at the same time they’re starting to rethink their life and priorities.Her work sits at that intersection of health and reinvention. Through her coaching and speaking, she uses her signature RESET framework to help women make changes to their body, their habits, and their life—without blowing everything up or starting from scratch.Jes also offers a free “Is This It?” assessment on her website to help uncover the root cause of why someone is feeling “off” and identify what their next steps should be.Connect with Jes Here: https://www.instagram.com/courageous_vitality/www.courageousvitality.comGrab the freebie here: https://quiz.tryinteract.com/#/69e904ecbae49669084d97f6===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/