How to Start Over Without Leaving Yourself Behind

Career Change, Divorce, Empty Nest, Retirement, and Other Life Transitions Life transitions come in many forms, but they often ask the same things of us: What do we take with us? What do we leave behind? What needs to be honored before we move forward?  In this episode, Sandy shares seven questions that she uses with coaching clients who are navigating major life changes. These aren't quick fixes or silver linings wrapped in motivational quotes. They're thoughtful questions designed to help you reflect, find closure, and step into your next chapter with intention. You'll explore: • What you want to carry forward • What no longer deserves a seat in the moving van • How to honor the past without getting stuck there • Which areas of well-being need your attention right now • What Sheila from accounting taught us about boundaries and letting go If you're going through a career transition, divorce, grief, an empty nest, retirement, a breakup, or any other major life change, this episode is for you. ___ Beyond the Type Episode on True Self/False Self:https://www.swansoncoaching.com/podcasts/beyond-the-type-an-enneagram-inspired-podcast-about-being-human/episodes/2149215312 ___ Stay in touch! Sign up for my newsletter here and receive my 9 Ways to Communicate Better guide:https://www.swansoncoaching.com/communication ___ Are you a coach looking for support?  Check out my new small-group mentor coaching program: Patterns, Presence, and the Enneagram. NBHWC approved for 9 CEs (ICF CCEs pending approval). Learn more here:https://www.swansoncoaching.com/coaches-enneagram ___ life transitions, career change, divorce, breaking up, empty nest syndrome, retirement, grief, personal growth, life coaching, emotional well-being, navigating change, starting over, new beginnings, midlife reinvention, letting go, personal growth, self-discovery, life coaching, Enneagram, identity loss, layoff, job loss, what to do when life changes, how to start over, navigating change, beginning again, life after divorce, empty nester, career transition, midlife women, holistic life coach, personal development, emotional wellness, self-awareness, beyond the type podcast, Sandy Swanson, Swanson Coaching