How to Start Showing Up for Yourself

Misha Brown joins the podcast to talk about her book Be Your Own Bestie and the real work behind learning to like yourself. We discuss why being a good friend to others starts with being a good friend to yourself, the pressure to shrink ourselves, and how shame shapes the way we move through life. Misha shares her SaaS method for building confidence, the power of “dating yourself,” and why small daily acts of self-care can completely shift how you see yourself.ALL links here (submit a Q, pitch yourself to the pod, dating coaching & more)Shop SKIMS Fits Everybody collection at skims.com.Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/seeingotherpeople #rulapod Stock up on the best elevated essentials + get free shipping & 365 day returns at Quince.com/seeingotherpeople Get $10 off your Nutrafol subscription at nutrafol.com promo code SEEINGOTHERPEOPLERedefine your standard of health. Secure 20% off your order and begin your intentional wellness journey today at Piquelife.com/SEEINGOTHERPEOPLESee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.