How to Start Therapy
In today's #coffeewithatherapist, I'm answering the following questions about starting therapy: -How do I start therapy? -How do I find a good therapist? -What should I ask during the first session? -What if I can't afford therapy or have a limited budget? -What if I live overseas and not in the US where therapists are readily available? -What is this process like? ----- Join me LIVE on coffee with a therapist on Facebook live Mon & Wed at 9:15 am CT or listen to it via the "Yellow Brick Therapy Podcast" (available on most podcasting platforms). Enjoy having coffee with me? SUBSCRIBE to upgrade your relationship with yourself and others. Want me to cover a specific topic or question? 1. DM or comment below or on an Instagram post at www.instagram.com/jennyannhelms 2. Appreciate my vlogs? Return the flavor by reviewing my therapy biz on Google (this helps a lot!): https://g.page/somatherapy/review?rc 3. More info about my therapy practice: https://www.somawichita.com **DISCLAIMER: Podcasts are NOT therapy or intended to substitute therapy or therapeutic advice.**
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