How To Start Working On Your Nutrition

from Buff Brains by Vegvisir CrossFit · host Vegvisir CrossFit

Throw those fad diets, calorie counting apps, and scales out the window. Today we are talking about how to approach diet change from a different perspective that values your mental health and a life long trajectory!

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How long is this episode of Buff Brains by Vegvisir CrossFit?

This episode is 16 minutes long.

When was this Buff Brains by Vegvisir CrossFit episode published?

This episode was published on April 13, 2023.

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