EPISODE · Jan 1, 2024 · 10 MIN
How To Stay Motivated
from Walking is Fitness
Motivation is always high for new goals on January 1, but what happens when motivation starts to fade? During today's ten-minute walk, Dave offers a recommendation.Download your free 90 Day Fitness Chain Tracker Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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How To Stay Motivated
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This episode was published on January 1, 2024.
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