EPISODE · Apr 9, 2020 · 6 MIN
How to stay sane in the midst of a global pandemic
from Pure Light · host Aili Kuutan
How do you prevent yourself from totally freaking out? Resources & References Related episodes & posts: The real point of meditation The voice inside your head Automatic patterns Worry The end of worry Do you need to worry? My online meditation course: Experience the Magic of Meditation For Aili's latest work and offerings, visit ailikuutan.com.
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How to stay sane in the midst of a global pandemic
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