How to Stay Sober AF

Early sobriety can be lonely. Many people recovering from alcohol and other substance use disorders find that they have to change their entire social structure. And, that's not something that happens overnight. It takes time to develop an entirely new social life when you've had to leave the old one, that was built around substance use, behind. Many people believe that they will have to give up activities where drinking and drug use are sometimes considered "the norm,"--like concerts and sporting events-- for fear of losing their sobriety. But, thanks to Duke Rumely and his organization S.AF.E (Sober As F$@# Entertainment), people in recovery can safely attend events that otherwise may have triggered their addictions. The organization's goal is to create "sober safe zones" at sporting events, concerts, and other social gatherings. In this episode, he talks with Dan about the importance of staving off loneliness and boredom in maintaining sobriety and about the power of community.