How to still lose fat while holidaying in the UK episode artwork

EPISODE · Jun 24, 2026 · 14 MIN

How to still lose fat while holidaying in the UK

from The Nag Personal Trainer · host The nag personal trainer

I've wanted to do a podcast how to stay on track with fat loss when going away in the UK!The UK is a very obesigenic environment, but you can make smart compromises to still enjoy your UK holiday and work on fat loss at the same time!Struggle with fat loss and low energy since menopause... and have holidays, BBQs and weddings coming up too! I can help you make fat loss easier while living your life, my 7 day Summer Reset is for you! a 7 day free taster into online coaching where I can help you take action and gain momentum.Tap the link below and message me SUMMER to join (starts 13th July) https://wa.me/message/Q5PQNHOXAUPFC1

Episode metadata supplied by the publisher feed · Published Jun 24, 2026

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How to still lose fat while holidaying in the UK

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