How to Stop an Emotional Spiral Before It Wrecks Everything episode artwork

EPISODE · Apr 11, 2026 · 15 MIN

How to Stop an Emotional Spiral Before It Wrecks Everything

from The Crappy Childhood Fairy Podcast with Anna Runkle · host Anna Runkle

🔴 Learn Quick Measures to Get Re-Regulated: https://bit.ly/4t0roiU 🔴 Try My FREE Daily Practice Course: https://bit.ly/4sU3ju0 

Episode metadata supplied by the publisher feed · Published Apr 11, 2026

Embed this episode

Ready to play

How to Stop an Emotional Spiral Before It Wrecks Everything

0:00 15:27

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Crappy Childhood Fairy Podcast with Anna Runkle?

This episode is 15 minutes long.

When was this The Crappy Childhood Fairy Podcast with Anna Runkle episode published?

This episode was published on April 11, 2026.

Can I download this The Crappy Childhood Fairy Podcast with Anna Runkle episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!